A day retreat of joy and peace
Do you need clarity in your thoughts or more joy in your life?
Do you want to improve your self-knowledge or
learn to work with your mind?
Saturday at: 10-17.00 (COMING IN 2023)
A warm welcome to relax your mind and body and inspire your soul with yoga and mindset work at a day retreat in Lahti.
The day retreat includes kundalini yoga to calm the mind and body and mindset work to create new thinking. You can also enjoy Mea Manna's vegetarian lunch. Tea and coffee are available throughout the day.
The day retreat is suitable for everyone interested in yoga and developing the qualities of the mind, regardless of previous experience.
Schedule
10.00-11.30 Yoga practice
11.30-12.30 Preliminary assignment
12.30-13.30 Lunch
13:30-15:30 Mindset working
15:30-17:00 Yoga practice and gong relaxation
The facilitator is Mia Kröneck, internationally certified hatha and kundalini yoga teacher and consultant of the Proctor Gallagher Institute.
Price
85e early bird (after which 105e) includes all meals according to the program, yoga classes, mindset work.
Registration by xxx
More information
Mia Kröneck, 044 973 8050,jomicoaching@gmail.com
The group can accommodate 8 participants.
I reserve the right to change the schedule.


"Success consists of
95% of the mindset
5% of the strategy."
- Bob Proctor -

